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Maxene Magalona reflects on healing journey; cheers on fellow “self-healers”

Maxene Magalona is giving a toast “to the total strong & intrepid souls who continue to stand up & demonstrate up even when it is refined attributable to life’s problems.”

The actress has constantly been launch about her mental health struggles. This time, she places focal level on “therapeutic” and speaks from non-public expertise.

Her most modern Instagram put up reads: “All individuals goes by means of something and what now we indulge in to realize is be taught rob condo for every varied so as that we are able to abet every varied heal.

“I own for individuals who in discovering themselves facing a mental health situation attributable to it no doubt isn’t easy to strive in opposition to with interior disturbances on a day-to-day basis. What other folks that attain not indulge in a mental health situation salvage hard to realize is that it is a fixed strive in opposition to to return face to face with your interior demons while having to deal with life’s tasks.”

Maxene continues: “It’s not easy to feel unsafe in your have body attributable to previous traumas and indulge in to be k in an effort to deal with day after day projects. Here is why I had to salvage ways in an effort to deal with my situation and its symptoms so as that I can continue with my life.

“There became once no diagram that I became once going to enable this ‘difficulty’ to indulge in interaction management of my life and make me depressing.”

In her have “self-therapeutic breeze,” Maxene says that “reading self-abet books, going to therapy, journaling, working in direction of yoga and meditation day after day and having a solid relationship with God” has taught her “deal and are living with my mental health situation.”

Maxene acknowledges that this is “not the finest route to be on,” but this is why she has now discovered to respect herself extra.

The put up continues: “I know the amount of effort & hard work I build into therapeutic and bettering myself. I know the form of effort that I resolve to face and feel and not crawl far from. This makes me stand sizable and proud of the strong and intrepid soul that I no doubt indulge in turn into.”

Maxene ends her put up by cheering on her fellow “self-healers.”

“If you’re one in every of us self-healers who resolve to head on this refined route, I elevate my glass and vibration to you. If you should indulge in a drink or two in an effort to alleviate any effort that that you can be ready to be feeling, please ride forward and keep so.

“I heed how stressful these times shall be so I know the diagram fun it is to drink our troubles away. However sooner than you attain, make certain that you indulge in gotten got already launched detrimental energy so as that you won’t suppress it and switch it into vital extra stored effort. Cheers!”

Marriage on the rocks?

At the beginning of the Twelve months, eagle-eyed followers saw that Maxene became once no longer following her husband, musician Rob Mananquil, on Instagram.

On high of that, the ABS-CBN star took out her husband’s surname in her social media bio.

Maxene also took a solo day out to Boracay over the vacations. Her posts revealed that she went to the seashore to “heal.”

On January 8, 2022, Maxene remembered the date of her church marriage ceremony with a family photo.

Three days later, January 11, Maxene remembered the date of her seashore marriage ceremony by recalling the moment she first wore her Vera Wang bridal dress.

She particularly thanked her accomplice’s mother Millet Martinez-Mananquil, who talented her the gown.

This January would indulge in marked Maxene and Rob’s fourth anniversary as a married couple.

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